The new SilverSneakers® FLEX Program brings fitness to your favorite places! Join us in the following class available near you:

SilverSneakers FLEX Cardio and Strength
When: Mondays
Time: 11:00 a.m. to 12:00 p.m.
Where: Rogers Senior Center (12913 Main Street)
Instructor: Lori Schoenborn – (612) 636-0207
Cost: Free for SilverSneakers members. Non-members only pay $1 per class. Your first class is free!

There will be no floor work. Chairs will be used as props throughout the workouts with the option of using adjustable wrist/ankle weights.

Feel free to call Lori if you have any questions.

Recreation Services Contact

Liz Dirks, Recreation Services Coordinator
edirks@rogersmn.gov
763-428-0939

Locations

Rogers Senior Center
12913 Main Street, Rogers, MN 55374
Open 9:00 am - 4:30 pm, Mon- Thur
9:00am - 3:00pm, Fridays

Rogers Community Room
21201 Memorial Drive, Rogers, MN 55374
(Senior Dining: every Tues, Wed, & Thurs)
(Jammers: 1st Sunday each month)